This is an account from a 2025-2026 pediatric psychology fellow.
Monday
Mondays are mostly a work-from-home day on my current rotation schedule. I start the morning slowly by taking my dog for a walk, making a good cup of coffee and breakfast, and enjoying the Colorado sunshine on my back porch. Then I settle into my home office, make my to-do list for the week and get ready for my first meeting.
At 9 a.m., I meet with my research mentor, Deanna Swain, PhD, and our senior qualitative analyst, Carly. We're in the final stages of launching a new research study, so our meetings have been filled with everything from refining interview guides to reviewing recruitment materials and making sure that every detail of the study protocol is ready to go.
Afterward, I join a short school consultation meeting over Zoom for a child I recently evaluated. These conversations are incredibly helpful because they give me another perspective on how a child is functioning across settings and often help refine my recommendations for both families and school teams.
Next comes supervision with one of my primary mentors, Elizabeth Coan, PsyD. We spend the hour talking through therapy cases, discussing recent evaluation cases, and touching base regarding how my job search is going and what support I need. One thing I've really appreciated about this fellowship is how accessible supervisors are and what a variety of supervisors you get. And even outside of supervision, there are always so many other providers around who are always willing to talk through a tricky case or provide some professional guidance.
The afternoon is reserved for report writing, therapy prep and getting ready for the week's evaluations. It's also a good opportunity to eat lunch, throw in a load of laundry and periodically remind my dog how cute she is.
Around 3 p.m., I head to the hospital (only about a 12-minute drive for me). After a quick stop in the physician lounge for some caffeine (and usually some string cheese), I join the team for Facing Your Fears, an exposure-based group for autistic youth with anxiety and their caregivers. Our team includes two supervisors, an intern and me. Before families arrive, we review the session plan, divide responsibilities and troubleshoot any anticipated challenges. A typical group includes reviewing homework, introducing new skills, splitting into parent and child groups, and then wrapping up together. During the second half of this 14-week treatment, we spend much of the session doing real-world exposures throughout the hospital. One child might be practicing ordering a drink independently while another is working on asking a stranger for directions. It's incredibly rewarding to watch families gain confidence over the course of the program.
After group, we debrief and divide up documentation. Then, I head over to a local dance studio for a fun evening dance class to wrap up the day!
Tuesday
Tuesdays are a much more active day. The morning starts with a few hours of administrative time before I head to campus. At 11 a.m., our postdoc cohort gets together for weekly didactics. We love getting to see each other every week and these relationships are such an important part of my training experience. Didactic topics vary throughout the year and cover all sorts of helpful and interesting clinical and professional development topics, but this week we're learning about preparing our CVs for the faculty job market.
Then at 12, I log on to grand rounds virtually and listen in as I walk over to main campus and prep for my afternoon clinic. On Tuesdays, I'm in our Flex Team Clinic, an interdisciplinary autism evaluation clinic for school-age children and adolescents. The team includes two psychologists, one developmental behavioral pediatrician and me. By this point in fellowship, I'm trusted to lead evaluations independently while my supervisor observes behind a two-way mirror and provides support as needed. It's been one of my favorite aspects of training — the balance between autonomy and close supervision and feedback has helped me grow tremendously over the year.
Over the course of the afternoon, I prep the family for the visit, administer cognitive, autism and psychological assessments, and spend several hours getting to know the child and his family. Depending on the child’s needs, we typically take a few breaks and might even have time to explore some of the fun amenities of the hospital — such as going to the tween zone where we can play virtual reality video games or taking a break in the sensory room. At the end of clinic, our team comes together to discuss diagnostic impressions and make a plan for the feedback that’s scheduled a couple of weeks from now.
If I still have some energy left, which I usually do, I head over to the Anschutz campus gym for a fun Zumba class. One of the perks of fellowship has been having access to such a great recreation center that includes group fitness classes, a sauna, steam room and hot tub. It’s conveniently located a short walk from the hospital and we get a steep discount as fellows!
Since I have the Examination for Professional Practice in Psychology (EPPP) coming up in a few weeks, I finish the evening with a few hours of EPPP studying. Thankfully, the fellowship provides access to PsychPrep, which has made preparing for the exam much less overwhelming than I expected.
Wednesday
Wednesday mornings are usually my favorite because they're Training Clinic days, I drive up to our North Campus in Broomfield (about a 35-minute drive) and meet with the team at 8:30 a.m. before the patients arrive. This clinic has become one of my favorite learning experiences because of its tiered supervision model. Our team includes two psychologists, me, an intern and an extern. This week, I'm supervising our extern while still receiving supervision myself. Together, we plan for the evaluation, discuss our testing approach and work through the case while checking in with my supervisor throughout the morning. It's been a fantastic opportunity to begin developing supervision skills while still having plenty of support and feedback.
After clinic, we debrief as a team, discuss our diagnostic conceptualization and divide up report-writing responsibilities before heading our separate ways. I drive back to Denver to meet a mentor for lunch. This mentorship program pairs fellows with non-evaluative mentors who share aspects of our personal or professional identity. My mentor is also an early-career bilingual psychologist, so our conversations frequently revolve around career development, balancing clinical work and navigating the job search. Having someone outside my immediate supervision team has been such a valuable source of support throughout fellowship.
Once I’m back home, I spend some time documenting the morning's evaluation before hopping onto a professional development meeting with another psychologist who previously trained at Children's Colorado. My mentors have consistently gone out of their way to connect me with folks who might be good professional connections — sometimes it’s just to have a helpful conversation about a different career path but sometimes they may actually have a lead on a job opening.
I wrap up the day with cardio kickboxing at the campus gym and another evening of EPPP studying.
Thursday
Thursday starts with a quiet morning dedicated to report writing and preparing for therapy. At 9:30 a.m., I meet with the parent of a child I'm seeing for parent management training. Rather than following a traditional manualized course of treatment, we've taken a more consultative approach — building on strategies the family already knows while collaboratively troubleshooting ongoing challenges.
Afterwards, I write up my note then go back to working on reports from the last couple of weeks. Typically, I try to finish a first draft of a report within a week of the evaluation but no later than the date of the feedback, which can be anywhere from one to three weeks post-evaluation.
Around noon, I join a training meeting in preparation for the Youth Mental Health Action Day. In a few weeks, our cohort will spend the afternoon at the Colorado State Capitol meeting with legislators and advocating for mental health initiatives. This will be a great opportunity to get hands-on advocacy experience and learn more about how state legislature can affect our work and our patients.
Afterwards I drive over to a local restaurant for a quarterly Justice Equity Diversity and Inclusion (JEDI) program meeting. As one of the goals of JEDI is to increase our awareness and knowledge of diverse perspectives, we try to have our meetings at local spots that highlight an aspect of diversity. The restaurant we went to is the only American Indian-owned restaurant in Denver and specializes in Native American Cuisine. Over a delicious lunch, our trainee group chats with our JEDI mentors about our progress towards our goals, challenges we’ve encountered and goals we hope to focus on in the quarter ahead.
Afterwards, I head to campus to find a quiet spot to work on reports and other admin tasks for a few hours. That evening, I stick around campus to attend the Autistic Mentors Educational Panel. This is an optional event put on by one of my mentors, Dr. Coan, alongside a group of autistic self-advocates and mentors. The group’s mission is to promote understanding and acceptance of autism and neurodiversity. For a couple of hours, the current cohort of autistic mentors share their personal narratives around their diagnosis and lived experiences. It’s a beautiful, touching and very educational event that is open to all members of the community and serves as a sort of final project for the teens and young adults in this group.
Friday
I spend Friday mornings in the Bilingual Clinic, which has easily been one of the highlights of my fellowship. As a bilingual trainee, it's incredibly meaningful to provide evaluations directly in Spanish and work with families in their preferred language, all while receiving excellent supervision in Spanish. This morning we're evaluating a hilarious 10-year-old with questions about autism, ADHD and learning differences. While the developmental-behavioral pediatrician meets with the parents, I spend the morning working directly with the child, completing cognitive and autism assessments while building rapport along the way.
After clinic wraps up around noon, our team discusses the case over lunch before I head home to finish out my day. That afternoon I have a telehealth parent management training session with a mom I’ve been working with for a few months. We have a super productive session tailoring a behavioral reinforcement plan for her kid, and mom seems excited and optimistic about giving it a go this coming week. I use the remainder of the day to wrap up notes and admin tasks that absolutely must get done before the weekend. In an assessment-heavy fellowship, there will always be an outstanding report to work on. But one thing I've appreciated about this fellowship is having protected administrative time built into the schedule, making it much easier to stay on top of documentation. Today, like most Fridays, I am able to wrap the day up a little early and shut my laptop off by 4 p.m.
This evening, a few of us from the postdoc cohort are getting together for a happy hour at one of Denver’s many local breweries. As we've all started applying for jobs and interviewing, these get-togethers have become equal parts celebration, support group and brainstorming session.
Weekend
One of the biggest perks of living in Colorado is how easy it is to spend weekends outside. This Saturday, I'm heading to the mountains with some new friends (Denver is so friendly!) for a snowshoe-and-fondue adventure. We start at a local winery, hike through the snow (snowshoes are provided), take in beautiful mountain views and end the afternoon with a wine tasting and bottomless fondue.
Sunday is a little less glamorous. I get back on track with my EPPP study schedule and spend a few hours working through a practice test and reviewing the items I got wrong. At this point, since I’m only a couple of weeks out from the exam, my preparation mostly consists of practice exams, reviewing missed questions, breaking down content I’m still struggling with and listening to lecture recordings while doing chores around the house.