Children's Hospital Colorado
ParentSmart HealthlineTM

Caring pediatric nurses are available 24/7 to help answer your questions.

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Children’s Hospital Colorado
Anschutz Medical Campus
13123 East 16th Avenue
Aurora, CO 80045

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In life-treatening emergencies, find the emergency room location nearest you. For non-life-treatening medical needs when your pediatrician is unavailable, visit one of our convenient urgent care locations.

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Articles

How To Eat Before A Competition

Find out if it really matters what you eat before practice or a competition, as well as good pre-game nutrition techniques.

Articles

Are Supplements Safe?

People are looking for that magic pill or powder to make us lean mean muscle machines. Find out if any of the supplements on the market are unsafe.

Articles

Don't Let Asthma Sideline Your Child

Asthma doesn’t have to sideline young athletes. With proper management and support, kids can safely stay in the game.

Articles

Respiratory Illness in Kids: How to Tell the Difference Between COVID-19, RSV, Flu and More

It can be hard to tell the difference between common respiratory illnesses in children. Our experts share advice on how to compare symptoms, prevention tips and when to seek care if your kid is sick.

Articles

Vegetarian Diet For Young Athletes

Teens decide to eat vegetarian for various reasons, and parents should make sure it's for the right reasons. Find ways to ensure a healthy vegetarian diet.

Articles

How Much Iron Do Young Athletes Need

Young athletes need iron to keep their immune system healthy. Find out why our clinical nutritionist says iron intake is important.

Articles

Expert Advice on Healthy Eating and Snacking for Kids

What does it really mean to eat healthy? Our experts answer questions about child nutrition, what makes a healthy meal or snack and more.

Articles

Diagnosing Sports Injuries with Orthopedic Ultrasound

Musculoskeletal ultrasound machines are a quick, non-invasive and effective way to identify injuries and abnormalities in young athletes.

Articles

Why Growth Plate Injuries Are a Risk for Young Athletes

Growth plates add length to the long bones of the arms and legs. During adolescence, when they’re growing fastest, they’re also most susceptible to injury.

Articles

Talking About Racism with Your Children: Starting the Conversation

Even if you don’t have all the answers, talking with children about racism is crucial. Learn how to encourage thoughtful, age-appropriate dialogue and understanding about race and difference with your kids.