Children's Hospital Colorado
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Articles

Is Melatonin Safe for Kids? A Guide to Sleep, Side Effects and Dosage

Melatonin use has surged among children in recent years, but is it really safe? Our sleep expert weighs in on the side effects of this sleep aid, plus when and how to use melatonin for kids.

Articles

What are Germs and How Can We Prevent Them from Spreading?

Germs are the microorganisms behind many common sicknesses, like the flu. Our experts share what exactly germs are, how they spread and how to avoid them.

Articles

Overcoming Loneliness: How to Help Kids Build Social Connection

Is your child struggling with loneliness? Here’s how to tell — and how to cope.

Articles

9 Common Childhood Illnesses and Conditions

A guide to frequent conditions and ailments in kids and how to manage them.

Articles

Everything you Need to Know About Pediatric Eye Care

Our experts share their guidance on regular vision screenings, eye safety and more.

Articles

What Is Sensory Processing Disorder in Kids?

When sensory preferences impact a child's daily activities or cause an outsized reaction, that might be a sign of sensory processing challenges or sensory processing disorder. Learn more.

Articles

Parenting Through Puberty

Our experts explain the physical and psychological process of puberty, how to talk to kids about the changes they’ll experience, and how to parent through it.

Articles

The Power of Gratitude for Kids

Kids of all ages can feel the benefits of a gratitude practice. Our expert shares practical tips and activities to teach kids gratitude and improve their mental health and well-being.

Articles

How to Keep Your Home Safe from Fires

Fireplaces, dryers, electrical outlets and appliances all pose fire risks in the home. Learn how to prevent these disasters and prepare your kids with fire safety tips — and an emergency plan.

Articles

Understanding Food Noise: How to Recognize and Address Unhealthy Eating Habits

Food noise is the constant or intrusive thoughts about food that affect a person’s day-to-day life. Children’s Hospital Colorado experts explain how to identify and address these thoughts.